At JOG33 we strive to create a judgement-free atmosphere where all members can pursue their life & fitness goals no matter what stage they are in their journey. To us, being your best means working incrementally towards overall well-being as part of a consistent, healthy & active lifestyle. It means comparing yourself, your goals & your results against the person you were yesterday, and not the people around you. Lastly, being your best means making a conscious choice each day to be the best person you know how to be - around your community, within yourself, and amongst your family.
While working out is just one component of being your best, at JOG33 we aim to create a community of people who use fitness as a building block to a healthy, balanced, fulfilling lifestyle.
Whether your goal is to pack on muscle, lose a few pounds, run a marathon or get ready for beach season - we encourage all of our members to incorporate the practices below into their daily lifestyle - we hope JOG33 can help you do just that:
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